Mind, body and soul – the hidden pull.

Tweet Gravity: grav-i-tee  – Noun, plural, the force of attraction by which terrestrial bodies tend to fall toward the center of the earth, heaviness or weight. When you think of the word Gravity, what comes to mind?  Falling, heavy, inevitable, unstoppable, powerful, inertia, age, etc.  What about the expression, “the gravity of the situation” which [...]

The Emotional Timeline: Secret to feeling better.

Tweet “The Secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly.” – Buddha Do you remember the first time you heard about this phenomenon called “living in the moment?”  The [...]

Why saying “Yes” can lead to great success.

Tweet A quirky thought swept over me the other day.  The word ‘yes’, not simply the word as defined by the idea of trying something new or just going along and being Mrs. Nice Guy, but the actual ‘idea’ of yes is incredibly empowering. A bit skeptical are you?  I am not proposing that you [...]